Out of the different types of diabetes, there are two primary ones, and both are dangerous to your health. Your best defense against diabetes is a good solid foundation of knowledge. The purpose of this article is to provide you with information about living a healthy life with diabetes.
When you're measuring blood glucose levels, don't use urine ketone testing alone. This urine ketone test has its limits. It can only indicate whether the glucose level in the blood is 200 milligrams or higher in the blood. Finger sticks or testing strips are recommended by the ADA and will give you a more accurate result.
Educate yourself about ketoacidosis. This condition is increased acid in the bloodstream and occurs because of blood sugars that are incredibly high. This creates ketones, a byproduct of acidity, that raises the level of acid in blood. It is extremely dangerous, and the end result can be a coma. Common symptoms of this are a fruit odor on the breath, confusion and extreme thirst. These symptoms can be remedied by taking insulin coupled with increased hydration levels. For prevention of ketoacidosis, keep a close eye on your blood sugar levels, take your prescribed dosage of insulin and know the symptoms of this condition.
Diabetics are prone to have many foot problems. Being careless with your feet, such as walking around barefoot, can lead to complications which might have to be cured through amputation. If you follow these suggestions, you can maintain good health for your feet despite your diabetes.
Keeping track of your blood glucose levels and medications will increase your chances at managing your diabeteseffectively. Get a diary to write down your readings and which treatments you have been taking to get a clear idea of how your condition is progressing. This will also help your doctor find a better treatment for you and monitor how efficient you are in dealing with your condition.
One urban myth regarding diabetes is that sufferers cannot eat sugar. You don't need to eliminate sugar completely, but you have to be smart with sweets. It is not necessary to completely deny yourself of favorite sweets if you keep it to a minimum and reserve it for occasions that are special. Sweets tend to be high in simple carbohydrates, so offset an indulgence with reduced carbs in your other meals for the day.
If your blood sugar rises right after you take care of your low glucose reaction, don't worry. This means could mean that you are eating and drinking more than you should to fix your low level or that your body is releasing hormones to make up for the low level. If you're concerned about a spike after eating, try cutting your portion size in half to see how portion control affects your blood sugar level.
You must make blood glucose levels a top priority if you have a diabetic eye disease. Research has shown that although keeping your blood sugar levels low may initially appear to worsen the condition of your eyes, it will benefit you in the long run. If you carefully manage your blood glucose levels, your eye disease can progress much more slowly.
Keep your supplies in one area so that you will find them easier in an emergency. Have back up bags prepared and stored in other places just in case. The bags should contain insulin, syringes, and meter hooks, so you are always equipped to handle any sudden fluctuations.
If you have diabetes or if you want to prevent it, try more physical activity. Exercise increases your insulin sensitivity so that insulin more efficiently converts blood sugar to energy. In addition, you may lose weight due to your increased activity level. Losing weight also helps prevent diabetes or reverse diabetic symptoms. Given how much activity helps the diabetic, a sedentary lifestyle is not recommended.
If you're diabetic, you need to eat and check your blood sugar regularly, even if you're feeling sick or don't have any appetite. You need to maintain your water intake due the feeling of dehydration during low glucose periods.
Your sugar levels might spike if you have just treated a low glucose level. This may be caused by the low glucose itself, or it may be a result of excessive eating or drinking when you attempt to treat your low glucose levels. Try drinking or eating half your previous dose, then checking your blood sugar level 30 minutes later to see if the spike is smaller.
Do not allow living with diabetes to become a complicated thing. Focus on the tips you've read in this article, in order to make living with diabetes a simple day-to-day routine that you can easily incorporate into your life. If you can follow these tips, you're on your way to wellness.
When you're measuring blood glucose levels, don't use urine ketone testing alone. This urine ketone test has its limits. It can only indicate whether the glucose level in the blood is 200 milligrams or higher in the blood. Finger sticks or testing strips are recommended by the ADA and will give you a more accurate result.
Educate yourself about ketoacidosis. This condition is increased acid in the bloodstream and occurs because of blood sugars that are incredibly high. This creates ketones, a byproduct of acidity, that raises the level of acid in blood. It is extremely dangerous, and the end result can be a coma. Common symptoms of this are a fruit odor on the breath, confusion and extreme thirst. These symptoms can be remedied by taking insulin coupled with increased hydration levels. For prevention of ketoacidosis, keep a close eye on your blood sugar levels, take your prescribed dosage of insulin and know the symptoms of this condition.
Diabetics are prone to have many foot problems. Being careless with your feet, such as walking around barefoot, can lead to complications which might have to be cured through amputation. If you follow these suggestions, you can maintain good health for your feet despite your diabetes.
Keeping track of your blood glucose levels and medications will increase your chances at managing your diabeteseffectively. Get a diary to write down your readings and which treatments you have been taking to get a clear idea of how your condition is progressing. This will also help your doctor find a better treatment for you and monitor how efficient you are in dealing with your condition.
One urban myth regarding diabetes is that sufferers cannot eat sugar. You don't need to eliminate sugar completely, but you have to be smart with sweets. It is not necessary to completely deny yourself of favorite sweets if you keep it to a minimum and reserve it for occasions that are special. Sweets tend to be high in simple carbohydrates, so offset an indulgence with reduced carbs in your other meals for the day.
If your blood sugar rises right after you take care of your low glucose reaction, don't worry. This means could mean that you are eating and drinking more than you should to fix your low level or that your body is releasing hormones to make up for the low level. If you're concerned about a spike after eating, try cutting your portion size in half to see how portion control affects your blood sugar level.
You must make blood glucose levels a top priority if you have a diabetic eye disease. Research has shown that although keeping your blood sugar levels low may initially appear to worsen the condition of your eyes, it will benefit you in the long run. If you carefully manage your blood glucose levels, your eye disease can progress much more slowly.
Keep your supplies in one area so that you will find them easier in an emergency. Have back up bags prepared and stored in other places just in case. The bags should contain insulin, syringes, and meter hooks, so you are always equipped to handle any sudden fluctuations.
If you have diabetes or if you want to prevent it, try more physical activity. Exercise increases your insulin sensitivity so that insulin more efficiently converts blood sugar to energy. In addition, you may lose weight due to your increased activity level. Losing weight also helps prevent diabetes or reverse diabetic symptoms. Given how much activity helps the diabetic, a sedentary lifestyle is not recommended.
If you're diabetic, you need to eat and check your blood sugar regularly, even if you're feeling sick or don't have any appetite. You need to maintain your water intake due the feeling of dehydration during low glucose periods.
Your sugar levels might spike if you have just treated a low glucose level. This may be caused by the low glucose itself, or it may be a result of excessive eating or drinking when you attempt to treat your low glucose levels. Try drinking or eating half your previous dose, then checking your blood sugar level 30 minutes later to see if the spike is smaller.
Do not allow living with diabetes to become a complicated thing. Focus on the tips you've read in this article, in order to make living with diabetes a simple day-to-day routine that you can easily incorporate into your life. If you can follow these tips, you're on your way to wellness.
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